To Be Me in Family

Bedrettin Isik (Author)

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This text explains the importance of the concept of "Being Me" in the family and what needs to be done about it. "Being me" is possible when the individual knows himself, is spiritually strong, determines his priorities, knows and fulfills his limits and responsibilities, and is also aware of the psychological wounds he has experienced [...]

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    Work TypeBook Chapter
    Published inTo Be a Happy Family
    First Page121
    Last Page140
    DOIhttps://doi.org/10.69860/nobel.9786053359500.7
    Page Count20
    Copyright HolderNobel Tıp Kitabevleri
    Licensehttps://nobelpub.com/publish-with-us/copyright-and-licensing

    This text explains the importance of the concept of "Being Me" in the family and what needs to be done about it. "Being me" is possible when the individual knows himself, is spiritually strong, determines his priorities, knows and fulfills his limits and responsibilities, and is also aware of the psychological wounds he has experienced in the past. This process begins with the individual’s increasing deep awareness of self-knowledge. The process of self-knowledge enables the individual to explore his inner world and understand emotional states. “Being me” requires being spiritually strong. Spiritually strong people manage their emotions, thoughts and behaviors in a way that provides them success in life. Determining priorities means understanding what the individual values in life and acting accordingly. Likewise, knowing responsibilities and boundaries allows for a healthy balance in social relationships and maintaining the necessary space for personal growth. Recognizing wounds means recognizing past traumas and taking steps towards the healing process. It refers to the individual’s selfishness of prioritizing his own needs in the process of "being me" as "not being able to break away from me". On the contrary, it refers to situations such as being unable to protect one’s own freedom and personal identity and creating one’s own happiness through the happiness and preferences of one’s partner, as "getting lost in you". In this context, the process of "Being Me" is an important journey for the individual to discover himself and become spiritually stronger and mature. When spouses who have completed this process come together, a family that is happy, healthy and knows what it wants is formed.

    Bedrettin Isik (Author)
    MD, Family Doctor, Provincial Health Directorat
    https://orcid.org/0009-0000-7944-527X
    3Bedrettin IŞIK, graduated from Ondokuz Mayıs University Faculty of Medicine in 2008. He worked as a Family Physician in Diyarbakır and Mardin provinces for 16 years. He currently works as a Family Physician in Diyarbakır. He completed his Hypnotherapy Specialization training within the Ministry of Health of the Republic of Turkey and has performed individual and group hypnotherapy for many years. He gives parent and student seminars to families and educational institutions within the Family School he founded. He is married and has three children.

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