Every woman will experience menopause later in her life. The menopause symptoms affecting the quality of life are hot flashes, sweating, palpitations, headache, insomnia, muscle-bone pain, fatigue, depression, loss of attention, forgetfulness, decreased libido, vaginal atrophy and urinary problems. Complementary and alternative therapies (CAM) have a very important place among the methods to be used. CAM methods frequently preferred by women in menopause are acupuncture, acupressure, yoga, phytoestrogen, reflexology, diet and exercise.