Release Date: 2024-02-28

The Future of Emotional Regulation: Emerging Research Areas Potential Technological Advancements in Emotional Health

Emerging Research Areas Potential Technological Advancements in Emotional Health
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Release Date: 2024-02-28

This chapter provides a comprehensive guide to incorporating emotional regulation strategies into daily routines, ensuring that these practices become a consistent and integral part of everyday life. It emphasizes the importance of consistency and persistence in developing and maintaining effective emotional regulation habits. The chapter begins by outlining practical tips for integrating emotional regulation techniques [...]

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