Release Date: 2024-02-14

Pathways to Empowerment: Tools for Healing and Growth

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Release Date: 2024-02-14

Chapter 11 of ""Beyond the Mirror: Navigating Fitspiration, Thinspiration, and Body Dysmorphic Disorder"" is a comprehensive guide to personal empowerment, providing readers with practical tools and strategies for healing and growth. This chapter focuses on three main areas: deepening self-knowledge, strengthening supportive networks, and advancing personal advocacy. The chapter begins by emphasizing the importance of [...]

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    Published inBeyond the Mirror: Navigating Fitspiration, Thinspiration, and Body Dysmorphic Disorder

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