Endorphins and Some Herbal Sources That Support Endorphins

Endorphins are a type of chemical compound produced naturally in the body and are commonly known as "happiness hormones." Endorphins reduce stress, reduce pain, and promote overall well-being. Some herbal sources may support endorphin production and increase endorphin levels in the body. One of them is chocolate. Cacao can increase endorphin production due to compounds [...]