Nutrition in Post-Menoposal Women
Nurullah Peker (Author), Mehmet Salih Ilbay (Author)
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Menopause refers to a point in time that follows 1 year after complete cessation of menstruation. Menopausal transition and years spent in the post-menopausal state bring with them issues related to quality of life and disease prevention and manegement. With the onset of menopause and due to the lacking effect of estrogen, basal metabolism of [...]
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| Work Type | Book Chapter |
|---|---|
| Published in | Obstetrics & Gynecology and Nutrition |
| First Page | 107 |
| Last Page | 118 |
| DOI | https://doi.org/10.69860/nobel.9786053359494.9 |
| Page Count | 12 |
| Copyright Holder | Nobel Tıp Kitabevleri |
| License | https://nobelpub.com/publish-with-us/copyright-and-licensing |
During perimenopause and menopause, many lifestyle factors can reduce the risk of developing diseases (cardiovascular disease, insulin resistance, type 2 diabetes, osteoporosis and tumors) and symptoms specific to this period with appropriate nutritional diets.
The management and prevention of osteoporosis and related low energy fractures start with a correct lifestyle and proper nutrition. Calcium is the main actor in bone health. It is the principal component of the mineralized bone matrix where more than 99% of the total body calcium is contained; its key role in maintaining bone health throughout life has been recognized by many studies.
Alterations in lipid metabolism and excessive adipose tissue play a key role in the synthesis of excess fatty acids, adipocytokines, proinflammatory cytokines, and reactive oxygen species, which cause lipid peroxidation and result in the development of insulin resistance, abdominal adiposity, and dyslipidemia.
Oxidative stres is defined as a derangement in the balance between oxidants and antioxidants, which damages biological structures and contributes to disease progression.
As menopause is associated with altered lipid levels and increased risk of metabolic disorders, including CVD, postmenopausal women must consume recommended diets and beneficial foods.
Nurullah Peker (Author)
Associate Professor, Dicle University
https://orcid.org/0000-0002-3285-9990
3Assoc. Prof. Dr. Nurullah PEKER is a MD with a professional career spanning over ten years and original contributions in the field of medical obstetrics and gynecology. His work has led to the publication of more than 100 research articles, oral and poster presentations, and reviews, as well as 7 research projects.He is currently working at Dicle University Medical Faculty, in the Department of Obstetrics and Gynecology.
Mehmet Salih Ilbay (Author)
3Dr. Mehmet Salih Ilbay graduated from Karadeniz Technical University, Faculty of Medicine in 2012. In the same year, he was appointed to Sanliurfa Viransehir State Hospital. He worked as a general practitioner in the emergency department of Viransehir State Hospital. In 2022, he started working as a research assistant in the Department of Obstetrics and Gynecology at Dicle University Faculty of Medicine, and he is still working as a research assistant. Mehmet Salih Ilbay , MD, Obstetrician and Gynecologist ORCID: 0009-0001-0532-5440 Institution Dicle University Faculty of Medicine, Diyarbakır, Turkey
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