Medical Use of Cardamom (Elettaria Cardamomum L.)

Cardamom (Elettaria cardamomum L.) is a spice that is widely used especially in Asian cuisine and is also valuable for medicinal purposes. Thanks to the active ingredients it contains, Cardamom supports digestive health and can relieve stomach discomfort. Additionally, it has antioxidant properties and can reduce inflammation, thus having anti-inflammatory effects. Some research shows that [...]