Release Date: 2024-02-14

Beyond the Mirror: Navigating Fitspiration, Thinspiration, and Body Dysmorphic Disorder

Release Date: 2024-02-14

In “Beyond the Mirror,” the author embarks on a critical exploration of the modern phenomena of fitspiration and thinspiration and their complex relationship with body dysmorphic disorder (BDD). With an acute awareness of the pervasive influence of social media, the book scrutinizes the subtle ways in which contemporary ideals of fitness and thinness can sow [...]

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Work TypeMonograph
Internal ReferenceNBL10
Edition1
DOIhttps://doi.org/10.69860/nobel.9786053358831
ISBN978-605-335-883-1 (PDF)
LanguageENG
Page Count196
Print Lenghtxii+184
PlaceIstanbul
Copyright HolderNobel Tıp Kitabevleri
Licensehttps://nobelpub.com/publish-with-us/copyright-and-licensing
BICJM
BISACMED084000
THEMAJM
In “Beyond the Mirror,” the author embarks on a critical exploration of the modern phenomena of fitspiration and thinspiration and their complex relationship with body dysmorphic disorder (BDD). With an acute awareness of the pervasive influence of social media, the book scrutinizes the subtle ways in which contemporary ideals of fitness and thinness can sow the seeds of self-doubt and obsession. The narrative is interwoven with personal stories and case studies, providing a compassionate examination of the journey towards recovery and self-acceptance in the face of societal pressures. Beginning with a nuanced definition of key terms, the author lays the groundwork for a comprehensive understanding of the historical evolution of beauty and fitness standards. This is followed by a deep dive into the clinical aspects of BDD, from its cognitive-behavioral underpinnings to common misconceptions that obscure its reality. The book offers a balanced perspective on fitspiration, acknowledging its motivational spirit while critically addressing its darker facets of unrealistic standards and potential for comparison and obsession. The social media landscape is dissected to reveal its double-edged sword: a vehicle for inspirational content as well as a catalyst for harmful comparison and unrealistic body image standards. Real stories from individuals who have navigated the thin line between healthy motivation and destructive fixation provide a poignant illustration of the struggles and victories in overcoming these challenges. Healthcare professionals’ role is emphasized in recognizing and treating BDD, advocating for a multidisciplinary approach that includes psychologists, psychiatrists, nutritionists, and fitness experts. The author then transitions to a prescriptive narrative, offering practical techniques for fostering healthy relationships with fitness and beauty and guidance for supporting someone with BDD. The book culminates in a forward-looking vision, presenting challenges that remain in combating unrealistic standards and advocating for the role of media, influencers, and policymakersin crafting empowering narratives. Finally, “Beyond the Mirror” advocates for personal and societal empowerment, providing tools for healing, growth, and the redefinition of health and beauty standards in an inclusive and affirming way. “Beyond the Mirror” is more than an academic text; it is a manifesto for change, a call to action for individuals and society to redefine the value of self beyond the superficial, and a guide for those seeking to navigate the turbulent waters of self-image in the digital age.
1. Setting the Stage
2. Understanding Body Dysmorphic Disorder
3. The World of Fitspiration
4. Thinspiration Unveiled
5. The Social Media Effect
6. Real Stories, Real People
7. The Role of Healthcare Professionals
8. Fostering a Healthy Relationship with Fitness and Beauty
9. Navigating Recovery and Support
10. The Way Forward
11. Pathways to Empowerment: Tools for Healing and Growth

    Metin Cinaroglu (Author)
    Assistant Professor, Nisantasi University
    https://orcid.org/0000-0001-6342-3949
    3Dr. Metin Çınaroğlu is an esteemed Assistant Professor in the Psychology Department at Istanbul Nişantaşı University. With over two decades of experience, Dr. Çınaroğlu has dedicated his career to understanding the complexities of body dysmorphic disorder, muscle dysmorphia, and the psychological effects of media on body image. His extensive research encompasses various aspects of addiction, including the psychological impact of steroid use and eating disorders. Dr. Çınaroğlu is renowned for his compassionate approach and his ability to translate complex psychological concepts into accessible language. He has published numerous articles and book chapters, contributing significantly to the academic community’s understanding of body image disorders. His latest work, "Beyond the Mirror: Navigating Fitspiration, Thinspiration, and Body Dysmorphic Disorder," is a culmination of his research and clinical expertise, offering readers valuable insights and practical strategies for fostering mental health and body positivity. In addition to his academic and research pursuits, Dr. Çınaroğlu is a dedicated clinician, committed to advocating for those affected by body image disorders. His work in Turkey and beyond has been instrumental in shaping public discourse on mental health, societal pressures, and the need for more inclusive beauty standards. Dr. Çınaroğlu continues to be a pivotal figure in the field of psychology, dedicated to enhancing the dialogue around health, beauty, and societal norms.

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    reviews

    1 review for Beyond the Mirror: Navigating Fitspiration, Thinspiration, and Body Dysmorphic Disorder

    1. Dr. Shinju Aoki

      Book was delivered fast and in perfect condition. Clear, very detailed, and immersive.

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